"The first time I ran, I ran a 5.5...we started working twice a week and sometimes on the weekends. About a month and a half later, I dropped 5/10 of a second and ran a 5.05"
Bo Cramer
Charlotte Country Day School
All-State
"I started with a 5.2 and I've gotten down to a 4.7"
Max Gruder
Charlotte Country Day School
All-State
"I have a knee injury, I partially tore my ACL during the football season, I was looking for someone to improve my speed. The first time I started with Charlie I ran a 5.0, I consistantly went to practice and 3 and a half weeks later I was running a 4.62 and I've improved in leaps and bounds."
Clay Bryant
Weddington High School
"I started with a high 4.8/low 4.9 after training with Charlie I ran a 4.5. Working with Charlie has given me confidence to get better in football."
Jason Barnes
Independence High School
All-State
Shrine Bowler