All programs (40yd dash, MDSQ (trademarked), Integrated and Football Game Speed) are 8 weeks in duration and conducted Monday thru Thursday at 6:30pm & 7:30pm.
All athletes will be trained on non consecutive days (i.e. Monday and Wednesday and/or Tuesday and Thursday). Each athlete has the option of training individually or in a group. Individual sessions are scheduled during the week on Mondays and Wednesdays.
All training sessions are electronically timed and results are guaranteed.
All new starts will begin training @ 7:15pm (Monday thru Thursday) or thru a Monday or Wednesday scheduled appointmen
The cost for training when paid in full is $395.00 per month. This cost includes 2 non consecutive training sessions per week for a total of eight sessions monthly. Athletes beginning training after week #1 will have their cost prorated. The cost per session for these athletes is $50.00